100 Days of Happiness

The Concept

*Every week I will write 3 happy blogs, where I dig deep in what I learned that week. When?
Monday (because, well, I think you need a little bit of happiness then), Wednesday (because: almost Friday!) and Saturday (when you’re hangover and need some chill-time).
* The topics can vary. This can go from delicious food, to a simple quote or just an interesting person you should check out.

My main goal is that you spend 5 minutes of your day on this blog, whenever you feel like it. I want to give you little ‘caffeine shots’ that will give you energy, not just for a few hours (like regular coffee does), but for a whole day.

YOU read it, comment on what you think of it and maybe even suggest new ideas. Every topic can vary: from what to eat, to meditation, to fashion or travelling.

I challenge you to participate in the ‘100 Days of Happiness Challenge’, where each day you reflect on your happiest moment , record it in your way and maybe share it with me! The original concept (http://100happydays.com/ –> go check it out!) challenges you to take a picture of what made you happy, for 100 days. To me personally, taking a picture each day can have a side affect. I want to detox from my phone, and spending 10 minutes after taken a picture for ‘which filter will I use’, doesn’t help that. That’s why I alternated the original concept, to my own. And that’s what I want you to do: